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ABOUT

Sometimes we find ourselves in a moment of life questioning how we arrived to where we are. It can be confusing, disorienting, and overwhelming. It is my intention to create a space where you are able to give voice to all the questions you are asking yourself and illuminate how you are making sense of all these questions.

 

I will walk along side you as, together, we shift focus and try a new approach.

 

Together, we will consider change, embrace exploration, and solidify your internal foundation. 

 

I look forward to hearing from you. 

 

Be well.

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VIDA VASAITIS

Vida Vasaitis (she/her) earned her master's degree in counselling psychology from Antioch University Seattle, USA. The degree was inclusive of dramatherapy and creative arts in therapy. Vida has also completed the 2023 - 2024 Northwest Creative  & Expressive Arts Institute program. She works with individuals, couples & relationships, and families. Vida is licensed in Washington State, USA. 

 

Vida is a multiculturally informed, sex positive, feminist-minded professional with a passion for social justice.

 

Vida holds active membership in several associations including American Association for Marriage and Family Therapy, Washington Mental Health Counselors Association, as well as North American Drama Therapy Association.

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Specialities:

  • Relationship / Couples Therapy

  • Identity

  • Intercultural Couples and Relationships

  • Women's Challenges

  • Self-esteem

  • Behavioral Issues

  • Self-harming

  • Suicide Ideation

  • Grief

  • Anxiety

  • Depression

  • Gender and Sexual Diversities Community (LGBTQIAPK+)

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Therapeutic Approach:

  • Postmodern Systemic

  • Emotionally-Focused Therapy (EFT)

  • Gottman Method

  • Expressive Arts Therapy

  • Narrative Therapy

  • Structural Family Therapy

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